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Move with Elements World


Aerial Yoga: Movement Between Ground and Air
Aerial yoga invites us into a different relationship with movement—one that shifts the body away from the familiar pull of gravity and into a space of suspension, support and exploration. Held by the fabric, the body is given the opportunity to reorganise itself, to release unnecessary tension and to access new pathways of strength and mobility. At first, the experience can feel unfamiliar. The ground, usually our point of reference, becomes secondary. Instead, the body learn
themoveco
Apr 242 min read
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