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regular classes

Regular classes offer a consistent space to move, refine and deepen your practice. Held at fixed times in Ericeira Studio and Omassim, each session is guided with attention and intention, supporting continuity and progression over time.

The schedule includes Aerial Vinyasa Yoga, Vinyasa Flow, Outdoor Aerial Yoga and Restorative Aerial Yoga, each bringing a different quality of movement, from dynamic flow to supported release.

To maintain a personalised and attentive environment, places are limited, and bookings are made by enquiry. You can request your place via WhatsApp +351 964 693 067 or through the enquiry form below.

MONDAY

OUTDOOR CLASS

Aerial Yoga

Omassim Guesthouse

16:00

TUESDAY

Aerial Vinyasa Yoga

Omassim Guesthouse

10:00

Aerial Vinyasa Yoga

Ericeira Yoga Studio

12:30

WEDNESDAY

Vinyasa Flow

Ericeira Yoga Studio

11:00

Aerial Vinyasa Yoga

Ericeira Yoga Studio

12:30

THURSDAY

Aerial Vinyasa Yoga

Ericeira Yoga Studio

12:30

Restorative Aerial Yoga

Omassim Guesthouse

16:00

Restorative Aerial Yoga

Ericeira Yoga Studio

19:30

Get in Touch

We'd love to hear from you! Reach out via phone or email, or fill out the form below, and we’ll respond promptly.

WhatsApp +351 964 693 067 | movewithelements@hotmail.com

"This training was a deeply enriching experience. Catarina brings a rare combination of clarity, presence and sensitivity to her teaching. The way she observes and guides each student feels both precise and intuitive, creating a space that is supportive and inspiring. I left not only with the confidence to teach, but with a deeper understanding of my own practice."

Ammy D, UK

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movewithelements@hotmail.com

WhatsApp +351 964 693 067

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